Mandalas and Meditation

A mindful practice for self expression .

Invest a moment in time and allow your mind the freedom to express, with no judgment in a safe supportive environment.

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This is not a colouring in class - You will be creating your very own personal Mandala. I will teach you the fundamental principles behind making a Mandala and guide you through this mindful practice, allowing you the freedom to express your individual personality.

Class runs for 2 hours >>

ALL Materials are provided

NO artistic skills required

Investment $48

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Bookings essential *

Note: Limited Spots

* To secure your spot please book in advance

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Please note: I cannot refund due to material allocation and other people missing out on a class. You are more than welcome to transfer your ticket to someone else. I hope you understand - Thankyou xx

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Mandala Therapy

Art making for the purpose of transcendence, mindfulness, and wellness.

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Traditionally, the mandala is used as a meditation tool to search for the meaning of self.

The very nature of creating a mandala is therapeutic and symbolic. The shapes and colours you create in your mandala art will reflect your inner self at the time of creation. Using your instinct and feeling should inspire and guide you through the process of creation.

Ultimately, you will be creating a portrait of yourself. Whatever you are feeling at that time, whatever emotions are coming through, will be represented in your mandala art.

Your Mandala is a representation of you. A snapshot - a brief moment in time spontaneously expressed through your unique personal mandala.

“ The mandala is an archetypal image whose occurrence is attested throughout the ages. It signifies the wholeness of the Self. This circular image represents the wholeness of the psychic ground or, to put it in mythic terms, the divinity incarnate in man.”

Carl Jung

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